For gamers looking to drop a few pounds, the Wii is the go to console. But, what about the Game Boy? Can it help you lose weight? It's not just pressing buttons as fast as possible to burn calories. Oh, no. It's about portable gaming acting as an appetite suppressant — much in the same way smoking does. A Weight Watchers online tip explains:
"Pick up a Game Boy: Playing a handheld video game can squash a food craving, says Cynthia Sass, RD, a Tampa nutritionist and spokesperson for the American Dietetic Association. "When you start to visualize your craving you've already lost half the battle," she says. "A video game occupies your eyes, your hands and your mind," she explains."
No comments:
Post a Comment